Blogs

As you go through the rough patches of mental health, it is easy to feel lonely; however, it does not have to be a lonely healing process. Group therapy sessions for mental health provide a backdrop of support and co-creation of mutual experiences, skills building, and growth. Whether you are dealing with anxiety, depression, or […]

TMS Therapy changes how we treat mental health issues, particularly depression, PTSD, addiction, and others. This non-invasive, evidence-backed treatment offers a new path to recovery for people who have not responded well to regular therapies. ⏱️ Meaning and Working of TMS Using magnetic pulses to stimulate certain areas of the brain involved in mood and […]

Different addictions look different, so recovery shouldn’t be a one-size-fits-all approach. Iris Health Clinic believes that healing carries the major punch when it’s personal. Hence, we consider individual therapy for addiction treatment as one of the most operative and life-transforming avenues to lasting recovery. In this blog, we look at why individual therapy services stand […]

If drug addiction is the problem facing someone in their life, rarely will they be the only individual made away from it. Families will suffer emotional pain and will suffer trauma of broken trusts and communication failures. Hence, family therapy for drug addiction is not just useful, it is necessary. Addiction is called a family […]

When children are traumatized, the road to recovery is crossing another dimension, safety. Iris Health recognizes trauma healing requires more than mere talk therapy. Hence, we offer Trauma Systems Therapy (TST)—an evidence-based, compassionate approach that simultaneously addresses the child’s emotional needs and environmental demands. In this blog, we explain how TST makes provision for safer […]

Often, trauma and addiction in women are accompanied by a shadow of emotional pain that can be deep, intricate, and misconstrued. The residual effects of abuse, grief, postpartum depression, or years’ worth of shame and guilt may make healing seem insurmountable. Dialectical Behavior Therapy (DBT), an evidence-based method, really gives women tools that enable emotional […]

To transition from addiction, individuals strive for outpatient care, self-help, or short detoxes. However, when a much deeper and immersive level of treatment is required, residential addiction treatment usually could become a turning point in recovery. Either you yourself confront an addiction problem, stigmatizing your own concern for a loved one, or you are at […]

Yes, psychiatric medication management can support your child’s mental wellness—but knowing how to navigate it as a parent makes all the difference. When your child or teen is struggling with mental health challenges, it can feel like you’re walking through a maze with no clear path. During the early stages, parents will usually wonder: Is […]

Let’s be real, work can become overwhelming. Deadlines, meetings, emails, and continuous to-do lists usually get into our heads. And then toss in personal issues. You now have the perfect storm. That is where group therapy comes in like a silent superhero, giving employees not only relief but a means of growing emotionally and mentally, […]

In today’s very fast-paced, high-pressure world, many young adults may feel overrun with anxiety, depression, or simply have doubts about themselves. Whether it’s college stress, job entry, or relationship issues, going through the other side of transition into adulthood can generate emotional challenges seemingly impossible to solve or manage independently. Motivational therapy, also known as […]