Iris Health Clinic

Mindfulness-based Cognitive Therapy


Quality and Affordable Mindfulness-based Cognitive Therapy (MBCT) in Waukesha and Milwaukee

Iris Health Clinic (IHC) is a leading provider of Mindfulness-based Cognitive Therapy (MBCT) in Wisconsin. Located in Waukesha and Milwaukee, our affordable MBCT program is built on a comprehensive, evidence-based treatment model, and aims to provide healing for individuals seeking support for a variety of health conditions, including substance use disorders, depression, anxiety disorders, marital problems, eating disorders and post-traumatic stress disorder.  MBCT combines cognitive behavioral therapy techniques with mindfulness strategies so participants can better understand their thoughts and feelings and find new and improved ways to manage them. The overall goal of MBCT is to relieve feelings of distress and heal negative thought patterns.  

At IHC, we are passionate about providing both quality and affordable addiction and mental treatment for individuals and families in Wisconsin. Every day we work hard to prove that we are 100% dedicated to improving the health and well-being of those in our care through our evidence-based medical and therapeutic approaches. Our compassionate and empathetic therapists are trained to support individuals, couples, and families who are seeking support for substance use and co-occurring mental health disorders, emotional and mental health issues, eating disorders, PTSD, depression, anxiety, bipolar disorder, schizoaffective disorder, and more.

Who Can Benefit from Mindfulness-based Therapy?

Mindfulness-based therapy can help individuals dealing with various mental health conditions and disorders, including:

The Benefits of Mindfulness-based Cognitive Therapy

A mindfulness-based therapy program is an evidence-based therapeutic practice. Some of the reported benefits include:

Addiction and Mental Health: Our Integrated and Evidence-Based Treatment Approach

Our MBCT therapeutic approach is integrated, meaning our programs combine the use of multiple treatment services in order to offer real recovery solutions to people seeking to transform their overall health and well-being.  Clients will work closely with our qualified staff to develop a customized treatment plan to decide which of our treatment modalities will work best for them.

Iris Health Clinic’s Mindfulness-Based Cognitive Therapy Services Include:


We understand that seeking treatment is not easy and the last thing a person needs is to fear is that they will be exposed by treatment staff for doing so. Fortunately, the strict rules of the Health Insurance Portability and Accountability Act of 1996 (HIPAA) are designed to protect patient confidentiality.   We respect these rules and we follow them. Plus, many of our leadership are in recovery and many of our family members, so we know first hand the need to seek treatment for ourselves and our loved ones privately.

Iris Health Clinic is Covered by Most Wisconsin Insurances, including Medicaid

Iris Health Clinic is covered by most insurances, including Medicare, United Health Care, UMR, Blue Cross Blue Shield, Anthem, Aetna, Quartz, Forest County Potawatomi, WEA Trust, Cigna, Humana, Exceedent, WPS, and Sanford.

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