Iris Health Clinic

IRIS Health Team

Trauma Systems Therapy

How Trauma Systems Therapy Creates Safer Environments for Children

When children are traumatized, the road to recovery is crossing another dimension, safety. Iris Health recognizes trauma healing requires more than mere talk therapy. Hence, we offer Trauma Systems Therapy (TST)—an evidence-based, compassionate approach that simultaneously addresses the child’s emotional needs and environmental demands. In this blog, we explain how TST makes provision for safer […]

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dialectical behavior therapy program

Why DBT Is Helpful for Women Facing Trauma and Addiction

Often, trauma and addiction in women are accompanied by a shadow of emotional pain that can be deep, intricate, and misconstrued. The residual effects of abuse, grief, postpartum depression, or years’ worth of shame and guilt may make healing seem insurmountable. Dialectical Behavior Therapy (DBT), an evidence-based method, really gives women tools that enable emotional

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Residential Addiction Treatment

10 Life-Changing Benefits of Residential Addiction Treatment

To transition from addiction, individuals strive for outpatient care, self-help, or short detoxes. However, when a much deeper and immersive level of treatment is required, residential addiction treatment usually could become a turning point in recovery. Either you yourself confront an addiction problem, stigmatizing your own concern for a loved one, or you are at

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Psychiatric Medications Management for Children and Teens

Psychiatric Medications Management for Children and Teens: A Parent’s Guide

Yes, psychiatric medication management can support your child’s mental wellness—but knowing how to navigate it as a parent makes all the difference. When your child or teen is struggling with mental health challenges, it can feel like you’re walking through a maze with no clear path. During the early stages, parents will usually wonder: Is

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Group Therapy

How Group Therapy Can Improve Employee Mental Health and Productivity?

Let’s be real, work can become overwhelming. Deadlines, meetings, emails, and continuous to-do lists usually get into our heads. And then toss in personal issues. You now have the perfect storm. That is where group therapy comes in like a silent superhero, giving employees not only relief but a means of growing emotionally and mentally,

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Motivational therapy

How Motivational Therapy Helps Young Adults Take Control of Their Mental Health

In today’s very fast-paced, high-pressure world, many young adults may feel overrun with anxiety, depression, or simply have doubts about themselves. Whether it’s college stress, job entry, or relationship issues, going through the other side of transition into adulthood can generate emotional challenges seemingly impossible to solve or manage independently. Motivational therapy, also known as

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EMDR therapy for anxiety

Why EMDR Therapy Is a Smart Choice for Busy People with Anxiety

In fast-moving times such as these, anxiety has become one of the more common mental health challenges of modern times, particularly affecting working professionals, parents, and students trying to juggle difficult schedules. Those searching for sincere and effective relief that can fit within a busy life are doing well to pursue EMDR therapy as one

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Partial Hospitalization Program

How Partial Hospitalization Program Can Help You To Manage Depression

Dealing with depression, one feels sometimes it is causing a complete breakdown of the emotional part of oneself. It does not affect the person’s mind only, but also energy, sleep, attention, or concentration, and relationships. For some individuals, there might be insufficient scope for outpatient therapy and medicine. But for them, the idea of in-house

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Individual therapy

What Makes Individual Therapy So Effective in Addiction Recovery?

Introduction Shouldn’t the healing process be as personal given that addiction is a very personal problem? Though group therapy and structured rehab programs are vital, individual therapy for addiction treatment offers a unique and powerful arena for recovery. Individual therapy sessions provide a tailored approach that enables people to go deeply, process their suffering, and

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