
Psychiatric Medications Management for Children and Teens: A Parent’s Guide
Yes, psychiatric medication management can support your child’s mental wellness—but knowing how to navigate it as a parent makes all the difference. When your child or teen is struggling with mental health challenges, it can feel like you’re walking through a maze with no clear path. During the early stages, parents will usually wonder: Is […]

How Group Therapy Can Improve Employee Mental Health and Productivity?
Let’s be real, work can become overwhelming. Deadlines, meetings, emails, and continuous to-do lists usually get into our heads. And then toss in personal issues. You now have the perfect storm. That is where group therapy comes in like a silent superhero, giving employees not only relief but a means of growing emotionally and mentally, […]

How Motivational Therapy Helps Young Adults Take Control of Their Mental Health
In today’s very fast-paced, high-pressure world, many young adults may feel overrun with anxiety, depression, or simply have doubts about themselves. Whether it’s college stress, job entry, or relationship issues, going through the other side of transition into adulthood can generate emotional challenges seemingly impossible to solve or manage independently. Motivational therapy, also known as […]

Why EMDR Therapy Is a Smart Choice for Busy People with Anxiety
In fast-moving times such as these, anxiety has become one of the more common mental health challenges of modern times, particularly affecting working professionals, parents, and students trying to juggle difficult schedules. Those searching for sincere and effective relief that can fit within a busy life are doing well to pursue EMDR therapy as one […]

10 Benefits of Family Therapy for Addiction Recovery
Addiction does not only make an individual suffer; it is strongly associated with the whole family. Whether you are a parent or a spouse, brother or sister, or the afflicted child-watching someone you love suffer due to substance use can be emotionally draining, confusing as well as traumatizing. This is where family therapy for addiction […]

How Partial Hospitalization Program Can Help You To Manage Depression
Dealing with depression, one feels sometimes it is causing a complete breakdown of the emotional part of oneself. It does not affect the person’s mind only, but also energy, sleep, attention, or concentration, and relationships. For some individuals, there might be insufficient scope for outpatient therapy and medicine. But for them, the idea of in-house […]

What Makes Individual Therapy So Effective in Addiction Recovery?
Introduction Shouldn’t the healing process be as personal given that addiction is a very personal problem? Though group therapy and structured rehab programs are vital, individual therapy for addiction treatment offers a unique and powerful arena for recovery. Individual therapy sessions provide a tailored approach that enables people to go deeply, process their suffering, and […]

Why More Young Adults Are Choosing Residential Addiction Treatment in 2025
Shifting Trends in Young Adults Help-Seeking Here in 2025, we see an extraordinary positive and hopeful trend: more young adults in residential addiction treatment clinics become actively involved in the way to long-term recovery. At Iris Health Clinic, we had mostly first-time entrants in higher education who are now early in their professional life and […]

How Motivational Therapy Helps Employees Overcome Burnout & Stress
The entire people are undergoing a lot of stress and burnout in today’s working world. Long hours and high expectations combined with the need to put in the work can play havoc with the mental and physical well-being of the workers. The good news is that motivational therapy is a great tool for employees coming […]

Breaking the Stigma: Joining Group Therapy for Social Anxiety
According to Wikipedia – About 50% of individuals with social anxiety disorder experience symptoms by age 11, and 80% by age 20. Do you get nervous or anxious around other people? Do you steer clear of parties or conversations because you worry that people will judge you? If you do, then you may have social […]