Let’s be real, work can become overwhelming. Deadlines, meetings, emails, and continuous to-do lists usually get into our heads. And then toss in personal issues. You now have the perfect storm. That is where group therapy comes in like a silent superhero, giving employees not only relief but a means of growing emotionally and mentally, […]
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In today’s very fast-paced, high-pressure world, many young adults may feel overrun with anxiety, depression, or simply have doubts about themselves. Whether it’s college stress, job entry, or relationship issues, going through the other side of transition into adulthood can generate emotional challenges seemingly impossible to solve or manage independently. Motivational therapy, also known as
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In fast-moving times such as these, anxiety has become one of the more common mental health challenges of modern times, particularly affecting working professionals, parents, and students trying to juggle difficult schedules. Those searching for sincere and effective relief that can fit within a busy life are doing well to pursue EMDR therapy as one
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Addiction does not only make an individual suffer; it is strongly associated with the whole family. Whether you are a parent or a spouse, brother or sister, or the afflicted child-watching someone you love suffer due to substance use can be emotionally draining, confusing as well as traumatizing. This is where family therapy for addiction
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Dealing with depression, one feels sometimes it is causing a complete breakdown of the emotional part of oneself. It does not affect the person’s mind only, but also energy, sleep, attention, or concentration, and relationships. For some individuals, there might be insufficient scope for outpatient therapy and medicine. But for them, the idea of in-house
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Introduction Shouldn’t the healing process be as personal given that addiction is a very personal problem? Though group therapy and structured rehab programs are vital, individual therapy for addiction treatment offers a unique and powerful arena for recovery. Individual therapy sessions provide a tailored approach that enables people to go deeply, process their suffering, and
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Shifting Trends in Young Adults Help-Seeking Here in 2025, we see an extraordinary positive and hopeful trend: more young adults in residential addiction treatment clinics become actively involved in the way to long-term recovery. At Iris Health Clinic, we had mostly first-time entrants in higher education who are now early in their professional life and
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The entire people are undergoing a lot of stress and burnout in today’s working world. Long hours and high expectations combined with the need to put in the work can play havoc with the mental and physical well-being of the workers. The good news is that motivational therapy is a great tool for employees coming
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According to Wikipedia – About 50% of individuals with social anxiety disorder experience symptoms by age 11, and 80% by age 20. Do you get nervous or anxious around other people? Do you steer clear of parties or conversations because you worry that people will judge you? If you do, then you may have social
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Do you know – Involving family members in substance use disorder (SUD) treatment has been associated with higher rates of treatment entry and reduced dropout rates. – www.ncbi.nlm.nih.gov Dealing with family addiction is never that simple. It creates tension, confusion, and emotional pain. Families have a hard time figuring out what to do or how
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