Cognitive Behavioral Therapy
Quality & Affordable Cognitive Behavioral Therapy (CBT) in Waukesha and Milwaukee
Iris Health Clinic (IHC) is a leading provider of Cognitive Behavioral Therapy (CBT) in Wisconsin. Located in Waukesha and Milwaukee, our affordable CBT program is built on a comprehensive, evidence-based treatment model, and aims to provide healing for individuals seeking support for a variety of health conditions, including substance use disorders, depression, anxiety disorders, marital problems, eating disorders and post-traumatic stress disorder. The overall goal of CBT is to transform negative thoughts – which can lead to painful and debilitating emotions, as well as anxiety and depression – into more positive ones, and, in turn, help individuals to produce better-feeling emotions.
At IHC, we are passionate about providing both quality and affordable addiction and mental treatment for individuals and families in Wisconsin. Every day we work hard to prove that we are 100% dedicated to improving the health and well-being of those in our care through our evidence-based medical and therapeutic approaches. Our compassionate and empathetic therapists are trained to support individuals, couples, and families who are seeking support for substance use and co-occurring mental health disorders, emotional and mental health issues, eating disorders, PTSD, depression, anxiety, bipolar disorder, schizoaffective disorder, and more.
Cognitive Behavioral Therapy and Addiction and Mental Health Treatment
CBT is commonly used in treating substance use and co-occurring mental health disorders as it is proven to successfully teach individuals suffering from these disorders to discover valuable connections between their thoughts, feelings and actions. This type of self-awareness is transformational and has shown a positive impact for those seeking to sustain and maintain lifelong recovery.
Cognitive Behavioral Therapy and Addiction and Mental Health Treatment
CBT is commonly used in treating substance use and co-occurring mental health disorders as it is proven to successfully teach individuals suffering from these disorders to discover valuable connections between their thoughts, feelings and actions. This type of self-awareness is transformational and has shown a positive impact for those seeking to sustain and maintain lifelong recovery.
What to Expect from CBT
Our CBT Program in Waukesha and Milwaukee is available in a variety of therapeutic settings, including group settings, one-on-one therapy and through our telehealth support line. During your Cognitive Behavioral Therapy session, your therapist will ask you to share openly about your thoughts and feelings. He or she will most likely ask: what is troubling you? Our therapists are trained to help you feel at ease and support you in your expressions. We will work hard to help you gain the confidence and comfort needed to open up.
Who Can Benefit from CBT?
CBT has been proven effective in treating both addiction and co-occurring mental health disorders, including:
- Anxiety
- Attention Deficit Disorder (ADD)
- Attention Deficit Disorder (ADD) Bipolar Disorder
- Obsessive Compulsive Disorder (OCD)
- Eating Disorders
- Post-Traumatic Stress Disorder (PTSD)
Benefits of Cognitive Behavioral Therapy (CBT)
Individuals who continuously participate in CBT have shown to enhance their mental, emotional and physical health in various ways. For example, CBT participants:
- Learn to recognize distorted thinking patterns and how to reevaluate them
- Gain a better understanding of the behavior and motivation of others
- Develop and use problem-solving skills to cope with difficult situations
- Enhance their self confidence
- Face their fears
- Learn to calm their mind mind and relax their body
- Develop coping skill
Our Integrated and Evidence-Based Treatment Approach
Our cognitive behavioral therapy approach is integrated, meaning our programs combine the use of multiple treatment services in order to offer real recovery solutions to person’s seeking to transform their overall health and well-being. Clients will work closely with our qualified staff to develop a customized treatment plan to decide which of our treatment modalities will work best for them.
Iris Health Clinic’s Cognitive Behavioral Therapy Treatment Services Include:
- Job Assistance and Support
- Motivational Interviewing
- Mindfulness-Based Therapy
- Outpatient Treatment
- Peer Recovery Support Services
- Psychodrama
- Trauma-Informed Care
- Residential Treatment
Confidentiality
We understand that seeking treatment is not easy and the last thing a person needs is to fear is that they will be exposed by treatment staff for doing so. Fortunately, the strict rules of the Health Insurance Portability and Accountability Act of 1996 (HIPAA) are designed to protect patient confidentiality. We respect these rules and we follow them. Plus, many of our leadership are in recovery and many of our family members, so we know first hand the need to seek treatment for ourselves and our loved ones privately.
Iris Health Clinic is Covered by Most Wisconsin Insurances, including Medicaid
Iris Health Clinic is covered by most insurances, including Medicare, United Health Care, UMR, Blue Cross Blue Shield, Anthem, Aetna, Quartz, Forest County Potawatomi, WEA Trust, Cigna, Humana, Exceedent, WPS, and Sanford.
Make a change for yourself, your loved one, or your client today. We’re here for you, always.